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Episode
AT: Self-Reinforcing
Published Feb 5, 2023, 12:00 PM
Health talk today! Apps we like and handling cravings. Diet and exercise stories from *not-professionals* about getting started and staying regular. Send your project questions/ideas to neshcom@gmail.com, subject line “After Things.” Picks: Andrew: Apple Watch Ultra Bryce: JEFIT and Lose It!
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